What Texas Non-Compete Law Actually Requires in 2026 and Whether Your Houston Employer Can Enforce One
Houston workers in energy, healthcare, and tech are signing non-competes right now based on a federal rule that no longer exists. Here's what Texas courts will actually enforce, and what you should…
Houston workers in energy, healthcare, and tech are signing non-competes right now based on a federal rule that no longer exists. Here’s what Texas courts will actually enforce, and what you should negotiate before you sign.
If you took a new job in Houston this year and signed a non-compete agreement — or if you’re looking at an offer letter right now with one tucked inside it — understand this: the federal rule you may have heard would ban most non-competes is dead. A federal judge in Dallas vacated it in August 2024. The Fifth Circuit affirmed that decision. As of mid-2026, it has not taken effect and shows no sign of doing so. There is no federal protection shielding you from it.
What governs your agreement is Texas state law. It’s a specific, demanding framework with its own enforceability requirements, its own quirks, and its own procedural realities in Harris County courts. It does not ban non-competes. It does not make them presumptively unenforceable. What it does is set conditions that, when met, give an employer real legal footing to restrict where you work next — sometimes for years.
This piece explains what those conditions are, how Houston’s dominant industries use non-competes in practice, and what you should do before and after you sign.
The FTC Rule Is Dead and Most Houston Workers Have Not Caught Up
In April 2024, the Federal Trade Commission issued a rule that would have banned nearly all non-compete agreements nationwide, with narrow exceptions for senior executives. It was set to take effect in September 2024. Before that date arrived, Ryan LLC filed suit in the Northern District of Texas. Judge Ada Brown sided with the challengers and vacated the rule in August 2024, finding the FTC had exceeded its statutory authority. The Fifth Circuit — which covers Texas, Louisiana, and Mississippi — affirmed that decision. The rule does not exist as enforceable law as of mid-2026, and there’s no indication the current federal environment will revive it.
The national coverage of that fight was substantial. Many workers took away the wrong lesson from it. The impression left by the headlines — that non-competes were effectively being abolished — was never accurate for Texans. It’s especially not accurate now. A worker who believes their agreement is unenforceable because of something they read about the FTC in 2024 is operating on a premise with no legal foundation. Texas has its own statute. It is not the FTC rule. It is not going anywhere.
What Texas Law Actually Requires: The Four-Part Test Under Section 15.50
The Texas Covenants Not to Compete Act, codified at Texas Business and Commerce Code § 15.50, sets out the conditions a non-compete agreement must satisfy to be enforceable. Courts apply them rigorously, and agreements that fall short get reformed or invalidated.
The statute requires four things. First, the agreement must be ancillary to or part of an otherwise enforceable agreement. This is the consideration requirement — the employer has to promise you something of value in exchange for accepting the restriction. Second, the restrictions on time must be reasonable. Texas courts have historically treated two years as the outer boundary for most workers, though they’ve upheld longer periods for senior executives with access to closely held trade secrets. Third, the geographic scope must be reasonable. This doesn’t mean the agreement has to be limited to Houston or Harris County, but a restriction must bear some rational relationship to the territory where the employee actually worked or had meaningful business relationships. A statewide restriction on a field technician whose entire client base was in the Houston Ship Channel is exactly the kind of thing courts have trimmed back. Fourth, the scope of activities must be reasonable — limited to what’s actually necessary to protect the employer’s legitimate interest. An energy software company that sells pipeline inspection tools cannot reasonably prevent a departing engineer from taking any job in the energy sector. It can reasonably restrict that engineer from going to a direct competitor to sell the same product into the same accounts.
Each of these elements is independently assessed. An agreement can pass the consideration test and still fail on geography. No single element saves a deficient one.
The Consideration Trap
The ancillary-to-an-enforceable-agreement requirement is where Texas law gets complicated — and where employers’ agreements are most frequently vulnerable. The doctrine was addressed in Texas Supreme Court decisions including Marsh USA Inc. v. Cook, 354 S.W.3d 764 (Tex. 2011), which specifically validated stock options and equity awards as sufficient consideration for a non-compete.
What courts have accepted as valid consideration: an employer’s promise to provide access to confidential information or trade secrets; specialized training that goes beyond ordinary on-the-job orientation; stock options and equity awards; certain professional development programs. What courts have been much more skeptical of is at-will employment itself as consideration. The Texas Supreme Court’s position has been that a promise of continued at-will employment — which the employer can terminate the next day — does not independently support a non-compete.
The practical consequence cuts in different directions depending on when you sign. If you’re a current employee who was handed a non-compete as part of a routine HR compliance exercise — no new benefit, no new training program, no equity grant, no new access to confidential information you didn’t already have — that agreement is on shakier ground than your employer may be letting on. It’s not automatically void. Texas courts don’t simply invalidate agreements that lack sufficient consideration without a fight. But it’s a meaningful point of attack if you later need to defend yourself.
If you’re a new hire being asked to sign at the time of initial employment, the consideration analysis is cleaner. Texas courts have generally treated the employment offer itself, when it includes access to confidential information or proprietary training, as sufficient. The riskier position is the mid-tenure employee — you’re three years in, an HR form arrives with a cover letter asking for a signature, and there’s no new benefit attached. That’s where the enforceability questions get serious.
Industry by Industry: How Houston’s Biggest Sectors Use Non-Competes
Non-competes are near-universal in upstream oil and gas roles at operators like ExxonMobil and Chevron Phillips Chemical, and in midstream commercial positions at Enterprise Products Partners and Kinder Morgan. The business rationale is straightforward: commercial pricing strategies, long-term supply agreements, and customer relationships that took years to build. Oilfield services engineers at SLB and Baker Hughes occupy a different position. Their restrictions typically focus on named accounts and specific technology platforms rather than broad geographic exclusions, because the market is global and a blanket statewide restriction on a drilling engineer would face serious enforceability challenges.
The energy sector also uses a significant number of non-solicitation agreements — restrictions that prevent employees from poaching colleagues or soliciting customers, but don’t restrict where the employee can work. These are easier to enforce under Texas law than true non-competes. Courts are more sympathetic to them, and they’re often cheaper to litigate. If you’ve been focused on the geographic restriction in your agreement and skimmed past the non-solicitation clause, go back and read it.
Physician non-competes in Texas are governed by a separate and more specific provision — § 15.50(b) — that imposes requirements beyond what applies to other workers. A physician non-compete must give the physician the right to buy out of the agreement, at a reasonable price and by a reasonable method that must be specified in the agreement itself. It must also allow the physician access to patient lists for patients the physician personally treated, and must provide for treatment continuity for patients with acute conditions. These are hard requirements, not best practices. Agreements at Texas Medical Center-affiliated systems and PE-backed specialty groups that miss any of them are facially deficient.
The PE-backed specialty group context deserves specific attention. Dermatology, gastroenterology, orthopedics, and anesthesia groups that have gone through private equity roll-ups in the last five years frequently use aggressive non-competes as a retention mechanism. Unlike publicly traded hospital systems with legal departments calibrated for reputational exposure, some PE-backed groups have litigated non-compete violations more aggressively and on tighter timelines. The incentive structure is different. A PE portfolio company operating under return-timeline pressure finds it more costly to absorb competitive departures than to absorb litigation expense. That’s just how the math works for that ownership model. If you’re a physician or advanced practice provider signing with a group that completed a PE transaction recently, scrutinize the non-compete terms before you sign, not after.
Houston’s energy-tech sector — the digital oilfield software companies in EaDo, the subsurface analytics firms in Greenway Plaza, the geospatial data startups serving midstream clients — uses non-competes differently than legacy energy companies do. Geography matters less in these businesses because the customer base is often national or global. What matters more is the non-solicitation of customer relationships. If a software salesperson has spent three years building relationships with upstream operators and then moves to a direct competitor, the employer’s real concern is the customer list walking out the door, not whether the employee is working within a hundred miles of Houston. For technology workers, the non-solicitation clause is often the most consequential restriction in the entire agreement — and it’s frequently the one they pay the least attention to at signing. This is one of many areas covered in our business & professional coverage of Houston employment and entrepreneurship topics.
Blue-Penciling: The One Fact Houston Employees Most Often Get Wrong
Here’s the single most consequential misunderstanding in how Houston workers evaluate non-compete agreements — and it’s worth being blunt about because it’s so costly when people get it wrong. If a Texas court finds your agreement is overbroad, it does not throw it out. Texas law — § 15.51 — requires courts to reform an overbroad covenant to make it reasonable and then enforce it as reformed. Workers who sign a five-year, statewide non-compete and assume it’s unenforceable because no reasonable judge would uphold such sweeping terms are wrong about how this plays out in practice. The court rewrites the restriction to something it considers defensible and enforces that. The agreement doesn’t disappear. It gets narrowed and applied.
The practical question is what Texas courts — and specifically Harris County courts — have treated as reasonable benchmarks after blue-penciling. Based on cases that have come through the Harris County district courts and the First and Fourteenth Courts of Appeals, the general pattern has been: statewide restrictions for two years for senior executives with access to trade-secret-level confidential information; restrictions limited to the Houston metropolitan area or a named MSA for one year for mid-level professionals in commercial, technical, or managerial roles; named-county or district-level restrictions for six months for field-level or technician roles. These are not statutory caps. They’re observations drawn from what courts have actually upheld after trimming. Individual facts change the analysis.
“They can’t enforce that” almost never means what employees hope it does.
What Happens When Your Employer Files in Harris County
Employers who believe a departed employee is violating a non-compete have a procedural tool that creates immediate, serious pressure: the temporary restraining order. In Harris County, an employer can file suit and seek a TRO ex parte — meaning without advance notice to you — and obtain it within 24 to 48 hours of filing, sometimes faster if the case is assigned to a sympathetic docket. The TRO can prohibit you from continuing in your new job while the dispute is pending. A temporary injunction hearing typically follows within 14 days.
The employer is required to post a bond to obtain injunctive relief, which provides some protection against an improvident TRO. That bond is often modest compared to the cost of litigation — and that asymmetry matters. An employer with a corporate legal department and outside counsel on retainer faces a very different cost calculation than an individual worker who needs to retain an employment litigator on short notice.
Texas law does provide that attorneys’ fees go to the prevailing party in non-compete litigation. That cuts both ways. An employer who overreaches can end up paying the employee’s legal fees. An employee who successfully defends an injunction can recover. But prevailing-party determinations in cases that settle — which most do — are more complicated than they sound. Settlement pressure is often intense in the two-week window between the TRO and the temporary injunction hearing. Contested non-compete injunction proceedings in Houston can run to five figures in attorney fees fairly quickly; complex cases with expedited discovery go higher. Some employee-side attorneys in Harris County handle non-compete defense on hourly arrangements; others will discuss modified fee structures in strong-facts cases. Know what you’re committing to before you decide to fight rather than negotiate.
This is why evaluating a non-compete before you sign, rather than after you’ve already started a new job, matters more than any other piece of advice in this article.
Before You Sign: What to Negotiate in a Houston Offer Letter
The leverage to negotiate a non-compete exists before you sign it. After you’ve signed and started the job, that leverage is mostly gone. This is obvious in retrospect and somehow still surprises people.
Ask for the geographic restriction to cover only the territory you’ll actually work. If your role is Houston-focused, push back on statewide language. If it’s Texas-only, push back on national language. Employers often include the broadest geographic terms available because no one asks them to narrow it — not because they need statewide coverage. One year is more defensible than two from a negotiation standpoint. Most employers’ actual concern — keeping you away from competitors long enough that your knowledge of client relationships and pricing strategies becomes stale — is addressed by a one-year restriction. Two years is a long time in energy-tech and nursing markets where skills and contacts turn over quickly.
If you’re joining a new employer and bringing an existing book of business or professional network, get it named in the agreement as excluded from the non-solicitation restriction. This is a completely legitimate ask that experienced hiring managers in Houston will understand. In competitive hiring markets — energy trading, healthcare administration, software sales — employers sometimes accept a reduced restricted period in exchange for avoiding a garden-leave conversation. Garden-leave compensation is worth raising as a negotiating point, even though Texas law doesn’t require it.
Read whatever the agreement says it’s providing in exchange for your non-compete. If the only consideration identified is your continued employment, and you’re a current employee being asked to sign mid-tenure, flag that with an attorney before you sign. If the agreement promises a specific training program, equity grant, or access to defined confidential information, make sure those things actually materialize. That promise is what makes the non-compete enforceable — and if it never happens, you have something to work with.
For Houston workers who are also weighing broader business structure decisions, the question of how you’re classified legally matters here too — Texas LLC or sole proprietor status shapes liability exposure in ways that intersect with how non-compete obligations transfer or dissolve.
Evaluating the Agreement You Have Already Signed
If you signed a non-compete and are now considering a job change — or if you’ve received a cease-and-desist letter from your former employer — the analysis shifts but the questions remain the same ones a Houston employment attorney will ask first.
What did the employer promise as consideration, and did they actually deliver it? If the agreement promised access to a specific training program that never happened, or equity that was never granted, the consideration foundation is weakened. How specific is the geographic restriction, and does it match your actual territory? A restriction on working in “the State of Texas” is different from “Harris, Galveston, Brazoria, Fort Bend, and Montgomery Counties.” The latter is more likely to be applied as written. How is the scope of restricted activities defined? A prohibition on “any work in the oil and gas industry” is overbroad on its face. A prohibition on “providing [specific service] to [defined class of customers] in [defined territory]” is much more targeted and much more likely to hold up.
A cease-and-desist letter from your former employer’s counsel is not a court order. It carries no independent legal force. It’s a demand and a signal that litigation may follow — and it starts a clock. If litigation is coming, the TRO filing is likely imminent, and getting in front of an employment attorney immediately is not an overreaction.
What Local Attorneys Are Seeing in Harris County Courts Right Now
Houston employment attorneys on both the management and employee sides describe current activity in Harris County courts as notably elevated. Several practitioners — including attorneys at firms with active non-compete dockets in the 133rd and 157th District Courts — note that PE-backed companies, particularly in healthcare specialty groups and energy-services businesses that have gone through roll-up transactions, are litigating non-competes more aggressively and with less appetite for early settlement than publicly traded companies of comparable size. The structural reason isn’t complicated: a private equity portfolio company operating under a defined investment horizon has a different cost-benefit calculation than a public company managing long-term reputation and investor relations.
On the employee side, practitioners describe a real gap in worker understanding of what the death of the FTC rule actually means. Workers who assumed federal protection would arrive have, in some cases, failed to negotiate agreements they might otherwise have scrutinized carefully. That gap is beginning to close as the 2024 court decisions get more coverage in the energy industry and healthcare trade press — but slowly.
In tight labor markets — upstream energy and nursing in particular — there’s some evidence employers are accepting shorter restriction periods and narrower geographic terms in offer negotiations. Not because the law requires it, but because candidates with specialized skills are asking for better terms and employers are competing for them. One Houston-based recruiting firm that places technical talent in midstream companies reported that three years ago, one-year non-compete restrictions were uncommon in offer letters. They’re now the market baseline in that sector — not because of any legal change, but because candidates started asking and employers needed to hire. That shift happened with no help from the FTC at all.
How to Find the Right Houston Employment Attorney and What to Bring
The State Bar of Texas operates a lawyer referral service at texasbar.com that allows you to search by specialty and location. The Houston Bar Association maintains a referral program as well. Both are free to use.
One distinction matters more than most people realize when searching: management-side employment attorneys represent employers, and employee-side attorneys represent workers. These are different practices with different orientations. Calling a management-side firm to defend you against your former employer is the wrong call — and it happens, especially if someone Googles “Houston employment attorney” and calls the first name that comes up. When you search, ask explicitly whether the attorney represents employees or employers. Some firms do both; most lean one way.
Bring three things to your first consultation. The non-compete agreement itself — including any confidentiality or trade-secret provisions that appear alongside it. Your offer letter or employment agreement, which should reflect the consideration the employer promised. And any written communication from your employer or their counsel about the restriction: the cease-and-desist letter, any email demanding compliance, any HR communication referencing the agreement. The attorney will want to know what was promised, what was delivered, how broad the restriction is, and what you’re planning to do next. The more specific your answers, the more useful the hour will be.
The FTC’s battle over non-competes generated enormous national coverage and, for a period, gave workers across the country reason to believe the rules were about to change. In Texas, they didn’t. What Texas employers can do with a well-drafted non-compete in 2026 is largely what they could do in 2023 — file in Harris County, obtain a TRO within 48 hours, and put real pressure on a departed employee and their new employer before the facts are ever fully aired in court.
Federal protection isn’t coming. What protects workers is understanding what § 15.50 actually requires, negotiating before signing, and knowing what questions to bring to a Houston employment attorney before any restriction is ever tested in front of a judge. That’s the whole game.